Wisdom journal

Embracing Patience in Planning: Mindful Goal Setting for a Hopeful Year Ahead

In the world of resolutions and yearly goals, I've discovered a more mindful approach that's better ...

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Surviving the Holidays as a New Widow: Tips to Navigate Emotional Triggers and Grief

Are you a recently widowed empty nester dreading the holidays? Are you fearing you'll become a blubb...

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Embracing Light in Times of Darkness

Do you ever feel like the world is a bit too dark, especially as we move into longer nights? Stick a...

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Navigating the Holidays After Loss: A Guide for Recently Widowed Empty Nesters

The holiday season is meant to be a time of joy, togetherness, and celebration. However, for recentl...

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A Journey of Joy and Resilience

Life can throw unexpected curveballs our way, but it's our ability to find joy amidst adversity that...

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Finding Joy Amidst Grief

Life can be hard. It's hard to get past the grief and anger, but I want to share something that has ...

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When Grief Makes Sleep Complicated

When you lose someone who was important to you, it can feel like the world has collapsed. Grief can ...

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Widow's Journey: Finding New Routines to Fill My Days (Part 2

If you've ever felt overwhelmed by your life, and wondered how to get a handle on it, this is the po...

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Widow's Journey: Finding New Routines to Fill My Days (Part 1)

I'm a widow. I've been one for almost 8 months now, and it's been an adjustment. It's not as bad as ...

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When The Wind Blows: A Tale of Widow's Journey Through Cancer Caregiving and Into Widowhood

When the wind blows, it can feel like your life is being ripped to shreds. It's not an easy thing to...

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Bring your home back to life with scents

There are certain scents that can make your home feel more alive and supportive.  For example, the s...

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Redecorating During Grief: How to Bring Your Home Back to Life

I've been a widow for seven months now, and I've found that one of the best ways to cope with my new...

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A Touch of Magnificent

Magnolia Touch is moisturizing and soothing to the skin. Add it to your daily routine to help keep s...

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AromaTouch®: Perfect for a Massage

My spouse and I used to enjoy gently massaging each other's backs. It was a great way to relax and t...

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